One month later
It has been a month since I resolved to eat better, exercise more, and live well.
It has been a month since my last carbonated beverage.
I’ve only been to Starbucks three times (maybe four, tops).
I popped a Walgreens caffeine supplement once, but I REALLY needed it.
The occasional side trip to Starbucks aside, I’ve limited by beverage intake to water and unsweetened, decaffeinated tea (shudder). I’ve been eating fruit and veggies for snacks, as well as with meals.
And tomorrow I’m returning to my home world near the galactic core and returning the real John to his natural environment (with all of you on Earth).