Bicycling

Ignoble End

I ride my bike nearly every day. I don’t ride nearly as far these days but I’d like to think quantity is its own quality. In terms of health and exercise, I think getting my heart rate up for a good 40 minutes each day is probably doing ok – or at least better than average. I fantasize about riding longer. I see folks on the U-tubes riding across the state or country and I think, “Why not…
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Wellbeing

Socks: innocent undergarment or covert killer?

The scene of the crime Freaking socks! Who knew? Well, apparently you knew. Dammit man! Why was I the last one to know THAT useful nugget ‘o wisdom? Actually, socks are a handy suspect right now. The alternatives – and there are a lot of them, especially if you have an anxiety disorder – are not so easily fixed. Socks? Heck, you take ‘em off or you put something else on over ‘em. Problem…
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