Wellbeing

Cut 2 C Spine

A word of warning: I’m going to do a fair bit of whining to start, but I promise it will get better. I’m done. Cheryl thinks I should have come to this conclusion a year ago. That’s how long the pain in my neck, shoulder, arm, and head have beat me up and down. For now I’ve given up on physical therapy, massages, chiropractors, pain management specialists, and a few others…
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Wellbeing

All this time

A few months ago I reached a relatively low point in my life. I wasn’t dying, starving, lonely, unemployed, or bankrupt so I use the word low lightly. I visited my psychiatrist six weeks ago. (I’m not ashamed to admit it, I have one of those.) After the last few years chatting with me, even she was a little concerned by my appearance. My sleep situation was worse than ever. I was…
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