Bicycling

Riding the Rails (to trails)

Cheryl and I did a half day on the bikes yesterday, peddling through the flat rural landscape of north Florida. We did an out-n-back along a twenty mile stretch of paved trail, converted from an old rail line between Keystone Heights and Palatka, FL. It was my first ride of forty miles (or more) in at least four years – and late-forty legs REALLY felt the last five miles. But it was a great…
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Family and Friends

That’s Twenty-One!

Sorry to disappoint but this is not a gambling post. This IS an open letter to my daughter on her birthday. Why open? If I’m honest with myself, it’s mostly for selfish reasons. Bragging about a child is feels like bragging about yourself, regardless of how much (or little) you actually had to do with the outcome. I’m going to say something that may sound like a back-handed compliment, but…
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Kitchen SinkWellbeing

I feel her pain

Let’s get one thing out of the way. All things being equal, it hurts way more when it’s my body doing the hurting – as opposed to someone else. My superpower is not empathy. That said, sometimes I’d prefer to be the one in pain, rather than watching. Chronic pain can feel mighty helpless but there are some ways to cope – and I’ve logged A LOT of hours in therapy…
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Kitchen Sink

No más

I can’t take anymore Facebook. I’m out. I’ve been beaten. My intention is not to pile on Facebook while it’s fashionable. Well, this post might be – but not my behavior leading up to it. I’ve poked my head in to check on a couple of folks I knew were going through a rough time. I’ve tossed in a few random thoughts I figured might amuse a few people. But all of my recent…
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Kitchen Sink

Now in rich, glorious HTTP over SSL!

3W forever! You don’t have to check the date on the last post to know I haven’t been spending a lot of time writing for this site. It’s an off and on hobby that’s mostly been off, so I decided to cut back on my expenses and migrate to a cheaper host. Yes, I know what you’re thinking. You’re asking yourself, “Wait? LESS EXPENSIVE? You mean to tell me…
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Family and Friends

Kuro is a cat

Have you seen a black cat around these parts? Have you heard me, Cheryl, or Adam mention the name Kuro? Well, I’ve burried the lede – but we got a cat. Not very interesting, eh? Maybe this part will pique your interest. Our kids have been asking for a pet for years. Beth wanted one, and she never got one. Adam wanted one and we consistently told him he couldn’t have one. We had a good…
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Family and Friends

Happy Birthday!

Our oldest child turns 20 today. I’m tempted to get all reflective and tell you what this means to me. But you know what? It’s not about me so much anymore. She’s a strong, smart young woman. It’s gratifying to think I may have had a role in her growth but she’s been opening her own doors for a while now. Have a Happy Birthday kid! You deserve it! (Don’t mind…
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Current Events

Why do I do this to myself?

I spent 15 minutes this evening reading Ted Nugent quotes. You know, to see if it was fair to call Kathy Griffin the Ted Nugent of the Left. But I had an epiphany and stopped. It occurred to me that I don’t care if what he said is equivalent to what she did. Neither are worth that much of my time – especially not when I’m already depressed. I could be doing something more…
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