Wellbeing

Sitting in the dark

A month or so ago, I posted a picture to Facebook with the caption: “in over my head.” I think it sounded like I was lost, or any number of things other than what I intended, without the context of the pictures I posted before (which I suspect slipped past many folks). We were on a camping trip, visiting a place that goes much of the way back to me and Cheryl’s childhood. The…
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Wellbeing

Beating up Facebook and being beaten

Last September I wrote a post about leaving Facebook, but I’d left a while before the post. Not long after I deactivated my account and deleted the app from my iPhone, thinking I wouldn’t be back for a while. I didn’t give anyone a reason because I didn’t want it to be interpreted as a grand statement, but I had one – a personal one. I was depressed. Big shock, right?
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Wellbeing

I'm shocked!

I’m shocked I tells ya! Shocked! And if iOS 8 auto-corrects my slang one more time I’m gonna give it a heave. I talk about depression a fair bit, especially here, so you can imagine what my self image is like. Well, today someone called me “happy-go-lucky.” Let me tell you – that doesn’t fit my self image. I think I mentioned trying to be positive in one of my…
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Wellbeing

This is your punishment

You’ve done it to yourself. I warned you. When I bid my (temporary) farewell to Facebook, I said you could punish yourself by visiting my blog… and here you are! Well, I’m glad you’re here, no matter what it says about you. Wow! Insulting the readers right off the bat! Way to draw ‘em in John! You know I kid because I love, right? Still reading? Here’s a question…
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Kitchen SinkWellbeing

You don't want to read this

I don’t want to write this post. I don’t feel like doing much of anything these days. Some of the time I try to put on a mask of good humor but it’s hard. Some folks are better at masking their depression. Some can keep it up longer or be more convincing. I’m neither. Depression has been with me almost as long as I can remember. It’s not always active, like a cancer…
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Family and FriendsWellbeing

I try

Hi, my name is John and I haven’t posted anything of substance in a year or more. I have a good thing not going here, so why start now? This is a couch and you are my therapist – so be warned. After a few false starts, we’re really moving. Cheryl starts a new job in Orlando on Friday, we’re moving much of our furniture after Christmas (to the guest wing of my sister and…
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Wellbeing

Freak out

I’ve started this post once or twice a week for months. I get out a sentence or two and stop – too tired, too fried, or too apathetic to continue. I’ve been MIA most of this year, clicking the occasional “like” the few times I venture out into social media. Reasons and excuses abound, but there’s no biggie I can point to and say, “that’s the one you…
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Wellbeing

The disappearance of John

It’s been a while, eh? In terms of writing and this blog, I’m in a funny place. I know a lot of people who are sick, injured, or feeling the pain of life beating them down. I say “a lot,” but it’s not… exactly. Everything’s relative, right? But whether we’re talking raw numbers or just percentages, I’d like to be a voice of reassurance. I’d like to be strong, spouting words of…
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Wellbeing

The truth about me

This is me. This is not me. This is who I’d be if I could be me without fear. I’ve often wanted to talk about work in this space because it’s such a big part of my life – possibly too big. There are three important things in my life: my family, work, and you. This poses several problems. You’ll notice there’s a big hole in that group. Nowhere do I mention…
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Wellbeing

All this time

A few months ago I reached a relatively low point in my life. I wasn’t dying, starving, lonely, unemployed, or bankrupt so I use the word low lightly. I visited my psychiatrist six weeks ago. (I’m not ashamed to admit it, I have one of those.) After the last few years chatting with me, even she was a little concerned by my appearance. My sleep situation was worse than ever. I was…
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